balanceFIT Radio
balanceFIT Radio is a human-centered podcast rooted in wellness, fitness, and the art of conversation.
Hosted by personal trainer and lifelong storyteller Scott Schroeder, the show explores the deeper reasons people train, struggle, grow, and search for meaning. Through free-flowing conversations, interviews, and reflective solo episodes, Scott and his guests examine how physical strength, mental resilience, and spiritual depth are inseparably connected.
This isn’t a podcast about hacks, trends, or perfection.
It’s about being human — and learning how to move, think, and live better in the process.
Whether you’re an athlete, a thinker, or someone simply trying to feel better in your own body and life, balanceFIT Radio invites you to slow down, listen, and reconnect with what truly matters.
YOUR LIFE. YOUR POTENTIAL.
Episodes
Jul 21, 2024
Jul 21, 2024
8 min
In this episode, Scott Schroeder discusses the importance of balance in life and how it can lead to benefits in all aspects. He uses the example of a BLT sandwich to illustrate the concept of balance and simplicity. Scott emphasizes the need to embrace authenticity and find joy in the simple things. He also mentions the challenges of navigating technology and the importance of sharing ideas and having conversations
Takeaways
Balance is foundational for a fulfilling life.
Finding balance in all aspects can lead to benefits.
Authenticity and simplicity bring joy.
Sharing ideas and having conversations is important in today's world.
Jul 8, 2024
Jul 8, 2024
14 min
In this conversation, Scott discusses the perception of reality and how it differs for individuals based on their color vision and other factors. He shares his personal experience as someone who is colorblind and how it shapes his version of reality. Scott also talks about the importance of understanding and accepting the diverse perceptions of reality among people. He highlights the efforts of Mattel to make games more accessible for colorblind players and expresses his appreciation for the consideration. Overall, the conversation explores the concept of reality and how it is influenced by individual experiences and perspectives.
Keywords
perception of reality, color vision, colorblindness, diverse perspectives, Mattel, accessibility
Takeaways
Perception of reality varies among individuals based on their experiences and perspectives.
Colorblindness is a physical anomaly that shapes the way people see and interact with the world.
Understanding and accepting diverse perceptions of reality can lead to greater harmony and coexistence.
Efforts to make games and other experiences more accessible for colorblind individuals, such as those by Mattel, are appreciated and beneficial Sound Bites"I can't see red trail markers and that's problematic when you're hiking in the woods."
"Colorblindness shapes the way I live and function within a shared world."
"Consider the sights and sounds and smells and joys and traumas that shape the very basis of how you perceive the world. That's your reality."
Jul 4, 2024
Jul 4, 2024
14 min
America is an idea; not borders, resources, traditions, or even people. Those all change with time. The idea of liberty should not
The Declaration of Independence, adopted on July 4th, dispatched to assemblies, conventions, and Continental troop commanders on July 5th, signed and filed in Philadelphia on August 2nd, 1776. And the United States Constitution, ratified on June 21st, 1788, stated and delineated the self-evident truth indelibly carried in the heart of mankind; by birth you are free and no government may alter that.
Jul 3, 2024
Jul 3, 2024
9 min
00:00 The Launch of the OGI Podcast
01:15 Moving on from Mental Health Obsession
05:55 A Talk Show About Stuff
06:25 The Connection Between Various Topics
07:15 Elevating One Another
The conversation is about the launch of the OGI podcast and Scott's desire to create a show that combines meaningful discussions with fun and frivolous topics. Scott emphasizes a balanced approach to self-help and surrounding oneself with supportive people. He also touches on the challenges of life and the dying desire to have some fun. The conversation covers various themes such as the over-discussion of mental health, antisocial behavior, communication skills, the impact of technology, and the need to actually enjoy life rather than just analyze it to death.






